Protected: Progress Post #2: A Step in the Right Direction
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Protected: Progress Post #2: A Step in the Right Direction Read More »
There is no excerpt because this is a protected post.
Protected: Progress Post #2: A Step in the Right Direction Read More »
Being inspired to stick to personal goals has never been a strength of mine, and motivation has been a big part of it. When I make the choice to work toward a goal, I always tell myself that it’ll be worth the trouble. But somehow, no matter how strong my initial resolve, I convince myself
3 Ways to Be Mindful About Motivation Read More »
Today I wanted to cover one of the many excuses that I’ve used over and over in my cycle of binge eating and dieting. Since I’ve begun tracking the thoughts revolving around my binge eating disorder, I’ve been able to pinpoint over a dozen of these sneaky little notions. These excuses are very convincing, making
Why You Shouldn’t Be Striving for Perfection Read More »
Today, I want to share a post to help shed some light on an eating disorder that millions of people struggle with every day. In fact, it’s one of the most prevalent eating disorders in North America. You can likely guess from the title that the topic is the mysterious binge eating disorder or BED.
All of The Basics of Binge Eating Read More »
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Protected: Progress Post #1: Let’s Get This Party Started Read More »
Hello, people of the internet! My name is Angela and I’m an addict. No, my vice isn’t alcohol or drugs. Rather, it’s a habit. One which has ruined my life. Well, I’ve made a promise to myself that I’ll be stopping that habit. I’ve dedicated this blog to my fitness journey through the struggles of
A Fitness Journey that’s Long But Rewarding Read More »
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