Today I wanted to cover one of the many excuses that I’ve used over and over in my cycle of binge eating and dieting. Since I’ve begun tracking the thoughts revolving around my binge eating disorder, I’ve been able to pinpoint over a dozen of these sneaky little notions. These excuses are very convincing, making […]
Why You Shouldn’t Be Striving for Perfection Read More »
Today, I want to share a post to help shed some light on an eating disorder that millions of people struggle with every day. In fact, it’s one of the most prevalent eating disorders in North America. You can likely guess from the title that the topic is the mysterious binge eating disorder or BED.
All of The Basics of Binge Eating Read More »
Hello, people of the internet! My name is Angela and I’m an addict. No, my vice isn’t alcohol or drugs. Rather, it’s a habit. One which has ruined my life. Well, I’ve made a promise to myself that I’ll be stopping that habit. I’ve dedicated this blog to my fitness journey through the struggles of
A Fitness Journey that’s Long But Rewarding Read More »
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