Have you ever met someone who’s lost an impressive amount of weight and kept it off for many years? It’s a rare thing to see. If you asked them how they did it and they said “weight loss pills,” I’d be pretty surprised. Sadly, some of the worst ways to lose weight are the ones […]
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Would you say you’re someone who’s obsessed with bettering yourself? I am. It sounds like a great problem to have, right? But what if you’re never “good enough?” As it turns out, having an obsession with self-improvement is the hell you never knew existed. I’ve even put off making friends and dating because I don’t
Is Being Addicted to Self-Improvement Bad? Read More »
Do you feel like you’re at war with your body? You’re not alone. Many people struggle with their body, no matter what size or shape it is. Whether you’re trying to lose weight or manage a chronic health condition, the body doesn’t always cooperate. In this post, I’ll talk about why we feel compelled to
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Since my weight loss became noticeable, I’ve been bombarded with questions about how I did it. While most people ask, hoping I have some magic diet they never tried, some are interested in losing weight the right way. So, I decided to make a post with tips for losing weight healthily to help everyone out.
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When you lose weight, you’ll face many different reactions. Yes, sometimes you get complimented, but there are many not-so-great comments as well. When people make wrong assumptions about your weight loss, it’s rarely nice. So, let’s talk about all the stereotypes that come with losing weight. It’s important to know how to react when you
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When most people think of healthy eating, they imagine avoiding foods like chips, candy, and soda. Some even believe that so-called “junk food” should never pass their lips. But when asked if they’re on a diet, they firmly state it’s a “lifestyle change.” However, with all the food restrictions in place to maintain this “healthy”
When Does Healthy Eating Become a Diet? Read More »
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