Thinsanity by Glenn Mackintosh: A Book Review

A picture of the Thinsanity by Glenn Mackintosh book cover. It features the side profile of a head in red ink, with the brain drawn inside, filled with diet words like paleo, weight, and body image. The text says Thinsanity in red and blue-green. The sub-heading say in red text, 7 steps to transform your mindset and say goodbye to dieting forever. Below, it says the author, Glenn Mackintosh, psychologist, in black text. The background is white.

Getting your Trinity Audio player ready… Thinsanity by Glenn Mackintosh is a book that combats diet culture and the insane things it makes us do. The book teaches readers how to eat intuitively, set clearer goals, and allow weight loss to happen naturally. This review will help you decide if Thinsanity is the right book … Continue reading Thinsanity by Glenn Mackintosh: A Book Review

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